Optimal Wellness

Divots

I am not a golfer. But my birthday present this year from my husband was golf lessons.  Being an avid golfer himself, I knew this was a game that we could enjoy together so I was ready to embrace the unknown. I will try anything. On my first lesson the golf pro instructed me to practice my swing

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What’s Your Why?

I believe in gifts – and I believe that everyone has powerful gifts that are unique to them. Unfortunately, I believe that many people don’t take the time to unwrap their gifts. I help clients pull the ribbon off that precious package by asking them a simple question: What’s your why? You’ve probably heard motivational

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